Chop Talk
Chop Talk is designed to help people get to where they want to be. There's no blueprint in life especially the sports world so we hope that people can take pieces of these conversations and apply it to their own journey.
Chop Talk
#26 Major Mac - United States Marines
Jake MacDonald is a lead instructor for a company called The Program. This company works with a variety of teams on building leadership, toughness, and more. Jake also served in the United States Marine Corps. In this episode we dive into his experiences in the Marines, how to become tougher, leadership, and more. Check out his book called The Program!
· 1:30 – The Program
· 3:30 – How do we become tougher?
· 11:00 – Being emotionally tough
· 13:30 – Planning a military mission
· 16:00- Back briefs
· 18:45 – Tom Crean Practice
· 20:00 – Calm breads calm
· 23:45 – Core Values
· 25:30 – Making decisions under pressure
· 31:30 – Habits
· 32:40 – What leaders do
· 34:05 – Adrenaline
· 38:50 – Firefight
· 42:15 – Characteristics of leaders